Valley Fig Growers
Looking for recipes that provide more fiber? We’ve analyzed our recipes and identified those recipes that have 5g or more dietary fiber per main dish serving and 3g or more dietary fiber per serving for side dishes, breads and desserts.
Fiber-Rich Fig Recipes
Main Dishes
- Beef Tenderloin with Fig-Cocoa Glaze and Mission Fig Steak Sauce
- Braised Beef Short Ribs with Guiness and Figs
- Braised Chicken with Fennel and Dried Figs
- Braised Lamb Shoulder Chops with Figs and North African Spices
- California Fig and Goat Cheese Pizza
- Chicken Saute with Fig-Olive Tapenade
- Chicken Tagine with Dried Figs and Honey
- Creamy Baked Four-Cheese and Figs Pasta
- Dried Fig and Apple-Stuffed Pork Loin with Cider Sauce
- Easy Mediterranean Picnic Sandwich
- Fig and Walnut Pasta with Gorgonzola
- Fig and Wild Rice Chicken Salad
- Fig-Stuffed Pork Chops
- Fig-Stuffed Pork Loin With Roasted Vegetables & Herbes De Provence
- Fresh Tomato Sauce With Beef and Sage-Rolled Figs
- Herbed Lentils with Figs and Sausage
- Honey Glazed Pork Chops with Figs, Orange and Cardamom
- Mediterranean Beef Stew with Figs, Red Wine and Olives
- Mediterranean Fig Kebabs on Mixed Greens
- Oven-Roasted Halibut with Onions, Orange, and Fresh or Dried Figs
- Pan Fried Game Hens With Figs and New Potatoes
- Pork Medallions With Honey-Glazed Figs and Apples
- Roasted Pork with Spicy Fig Sauce
- Roasted Salmon With Caramelized Onions, Figs and Red Wine
- Salmon-Fig Kebabs with Orange-Balsamic Glaze
- Slow Cooked Cider Braised Chicken with Figs
- Slow Cooked Smothered Pork Chops with Figs
- Spaghetti with Figs, Lemon & Olive Oil
- Stuffed Trout with Fennel, Figs and Red Onions
- Turkey Cutlets With Citrus-Fig Sauce
- Whole-Wheat Spaghetti with Cauliflower and Figs
Side Dishes, Desserts & Breads
- "I Love You" Brownie-Fig Pie
- Almost Hands-Free Risotto with Figs, Parmesan and Herbs
- Apple-Fig Crumble
- Applesauce Snackcake with Dried Figs
- Arugula and Escarole Salad with Blue Cheese, Figs, and Warm Port Dressing
- Arugula Salad with Figs, Prosciutto, Walnuts and Parmesan
- Barley & Bow-Tie Pilaf with Figs, Lemon and Thyme
- Boston Brown Bread with Figs
- Bread Stuffing with Sausage, Dried Figs and Pecans
- Broccoli Salad with Figs
- Bunch of Crunch Honey Fig Granola
- California Fig and Arugula Salad
- California Fig-Orange Muffins
- Candied Fig Tart With Toasted Almond Crust
- Caramel Fig Mini-Cheesecakes
- Cheesecake Mousse with Fig Orange Sauce (Sweetheart Parfaits)
- Chocolate Fig Bread Pudding
- Chocolate Ganache Tart With Glazed Figs And Nuts
- Chocolate Pudding with Amaretto Figs
- Chopped Salad with Figs, Bacon and Smoked Turkey
- Chunky Northwest Pear and Fig Sauce
- Couscous with Carrots, Figs and Pine Nuts
- Creamy Parmesan Polenta
- Deep Dish Pear Cobbler with Lemon Infused Figs
- Dried Figs and Apricots in Vanilla Wine Syrup
- Elegant Fig Tart
- Fennel, Figs and Red Onion Stuffing
- Fennel-Apple Chutney with Figs
- Fig & Pistachio Couscous
- Fig and Apple Muffins
- Fig and Apricot Mini Bundt® Cakes
- Fig and Bran Muffins
- Fig and Cognac Bread Pudding
- Fig and Feta Salad with Lemon Vinaigrette
- Fig Honey Nests
- Fig Nut Bars
- Fig Nut Bread
- Fig, Lemon & Honey Cheesecake
- Fig-Walnut Tart
- Figgy Orange Streusel Cake
- Figgy Pudding
- Figgy-Fudgey Pudding Cake
- Four Seasons Fruit & Fig Salad
- Fudgy Fig No-Bake Brownie Bites
- Fudgy Fig-Nut Brownies
- Ginger-Glazed Figs & Yams
- Granola Bars with Dried Figs and Ginger
- Holiday Stuffing Balls with Figs
- Honeyed Fig Topping with Vanilla and Cinnamon
- Individual Sticky Toffee Pudding Cakes with Figs
- Jeweled Rice
- Lemon Infused Pearl Couscous with Figs
- Lemon-Fig Bread with Almond Streusel
- Mini Fig Cheesecake Tarts
- Mini Ginger-Pear Cakes with Warm Figs and Pears in Brandied Honey Sauce
- Oat Scones with Dried Figs and Almonds
- Orzo With Figs, Gorgonzola, & Prosciutto
- Perfect Oatmeal with Honey Fig Topping with Vanilla and Cinnamon
- Quick Fig and Cheese Bread
- Quick Roasted Acorn Squash with Brown Sugar
- Raspberry-Fig Napoleons
- Rice Pudding with Figs and Cardamom
- Roasted Figs With Raspberry Cream
- Salad of Dried Figs, Fennel and Manchego
- Savory Fig & Walnut Dressing
- Sherry-Braised Squash with Figs and Rosemary
- Sour Cream Coffee Cake with Figs and Cream Cheese Filling
- Spanish Fig Cake
- Spiced Fig Compote
- Spinach Salad with Pecans, Pears, Figs and Blue Cheese
- Sweet Potato Pie with Fig and Pecan Topping
- Trail Mix Bread with Figs
- Vanilla Pudding with Figs and Toasted Coconut
- Warm Chocolate Fig Cakes
- Whole Wheat Fig Muffins
- Zuppa Inglese
